Feel Amazing hours for Easter and staffing changes It’s with sadness that Stefan will be leaving us after Easter, his last two days are Saturday 31/3 and Monday 2/4. So…
Read moreWelcome to the fourth installment of things I’ve been talking about in the clinic – this month – giving up coffee!
The biggest thing on my mind this month was my decision to give up on coffee! Coffee has been a personal and close friend for nearly 30 years and although…
Read moreWelcome to the next edition of our Newsletter about things I’ve been talking about in clinic – this is the Joint and Gut Health issue!
In this first section, I’d like to introduce you to an interesting compound I’ve been talking a lot about over the last couple of months. It is called collagen hydrolysate…
Read moreGood stretching techniques for injury prevention.
With a month to go before the City to Surf many of you are out hitting the streets getting in shape for the big day. To help make sure you…
Read moreWelcome to my second newsletter on things I’ve been talking to clients about!
Acupuncture and pain relief study I’m loving! The following article link explains beautifully a recent study by RMIT University in Melbourne. It was conducted in 4 emergency wards on acute…
Read moreWelcome to our new monthly newsletter!
Before I get into the new newsletter, I’ll update you all on our long weekend hours and staff availability. We will be closed on Monday but are open both Saturday…
Read moreIntroducing our new Chiropractor
2 June 2016 I’d like to introduce you our new Chiropractor Elijah Clemente, who will be taking over from Daniel. Elijah has gained experience as a chiropractor working in Sydney…
Read morePregnancy and Stress hormones – A quick summary
Pregnancy and Stress hormones – A quick summary Pregnancy can be stressful! Most pregnancy’s start with an OMG I’m pregnant!! Woohooo!!!! Followed closely by OMG I’m pregnant!! Farrrrrkkkkk!!!! And this…
Read moreIntroducing our newest team member – Saki
Introducing our newest team member – Saki. Saki is a multi-talented massage therapist and is qualified in pregnancy massage, remedial massage, sports massage and relaxation massage. She can effectively use…
Read moreThe scientific benefits of massage!
I’m often asked about the benefits of massage on health. To answer that question I usually quote one of my favourite studies. It was published by Cedars-Sinai Medical Center and…
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