Feel Amazing Wellness Centre

The biggest thing on my mind this month was my decision to give up on coffee! Coffee has been a personal and close friend for nearly 30 years and although…

In this first section, I’d like to introduce you to an interesting compound I’ve been talking a lot about over the last couple of months. It is called collagen hydrolysate…

With a month to go before the City to Surf many of you are out hitting the streets getting in shape for the big day. To help make sure you…

Acupuncture and pain relief study I’m loving! The following article link explains beautifully a recent study by RMIT University in Melbourne. It was conducted in 4 emergency wards on acute…

Before I get into the new newsletter, I’ll update you all on our long weekend hours and staff availability. We will be closed on Monday but are open both Saturday…

2 June 2016 I’d like to introduce you our new Chiropractor Elijah Clemente, who will be taking over from Daniel. Elijah has gained experience as a chiropractor working in Sydney…

Pregnancy and Stress hormones – A quick summary Pregnancy can be stressful! Most pregnancy’s start with an OMG I’m pregnant!! Woohooo!!!! Followed closely by OMG I’m pregnant!! Farrrrrkkkkk!!!! And this…

Introducing our newest team member – Saki. Saki is a multi-talented massage therapist and is qualified in pregnancy massage, remedial massage, sports massage and relaxation massage. She can effectively use…

I’m often asked about the benefits of massage on health. To answer that question I usually quote one of my favourite studies. It was published by Cedars-Sinai Medical Center and…